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"Beautiful are those whose brokenness gives birth to transformation and wisdom."

-John Mark Green

Meet Mary Travostino

Certified Functional Nutrition Counselor & Holistic Health Coach 

As your Functional Nutrition Counselor and Holistic Health Coach, I will work with you to achieve good health and balance in all aspects of life. For the past 16 years, I have invested my career in the health and wellness community. Whether it be the extra weight you want to get rid of, an auto-immune disease you are battling with, mental wellness, addiction, anything holding you back from reaching optimal health- let's work together.

Here at MindShift Transformations, you have access to becoming your best self. I will help you dig deeper and teach you to break down any barriers that may be in your path. Using a wholistic integrative approach, together we will create the best plan for you to seek your north.

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What I Specialize In

Discover What's Going on in Your

Microbiome

Individual

Coaching 

Group

Coaching

Wellness

Workshops 

Supplementation Protocol Support & Recommendations

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The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

"Mary has coached me with the insight and the ability to love who I was, who I am, and, who I am still to become.  She has coached me to be the very best me that I am capable of being and, everything that has occurred in the past – good or bad – has brought me to be a better person."

- Kim

"I have struggled with some stressful situations, many which have contributed to being a stress eater.  Mary has coached me that clean eating impacts my overall health – physically and mentally – and when I take care of myself – life tends to take care of itself."

- Michele S. 

“Coach Mary T sees through smoke and mirrors to what’s really going on. She offers spot-on Coaching to follow and work through.”

- Donna

  • Book a pre-consultation conversation to make sure we are a good fit.

    15 min

Interested? Let's talk!

 

IG  @mindshift_transformations