Core Value Coaching.

Transform Your Thinking.

Vision

To provide students with defined core value coaching tools and the navigation system that will guide them through every action and behavior.

Core Value Coaching
One Classroom at a Time

 

What are Core Values?  

Core Values are a navigation system that guides your every action and behavior.

 

How important are Core Values in the classroom?

Core Values are extremely important!  Life today is far more complicated and our kids  are feeling personal loss, rejection, bullying and betrayal which are causing problems in their communities. My mission is to bring core value coaching into the school systems regardless of community. By coaching students of all ages to define their personal core values,
we can help them become consciously engaged to:

  

  • Transform their thinking

  • Create a life that is satisfying and meaningful

  • Increase awareness of personal needs and the needs of others

  • Win battles with unhealthy behaviors

  • Defeat temptation and make wise decisions  

  • Maintain a healthy “Internal Compass”

 

What happens with a commitment
to Core Value Coaching?

Coach Mary T visits your school to create a long-term system that helps students and staff define and embrace their own core values and stand tall in who they are and who they want to work towards being. By committing to a monthly plan of activities that encourage these personal traits, behavior in the classroom can change for the better.

 

By choosing to build a life around defined core values, students can navigate a life by turning pain points into an ignition of a vital spark which empowers a lifetime of healthy physical, spiritual and emotional choices.

 

Core Value Coaching stretches and challenges students from who they are to who they want to be in life. If students are not taught Core Values, how do they learn right from wrong?  How do they discern the feeling of the inner voice, the moral compass?

 

Let’s talk about Core Values Coaching and creating a
stronger inner moral compass
at your school.

 

  • A tailored program/curriculum for elementary, middle or high school students

  • Outcome based strategies to take away

  • Each child/student will choose a core value and OWN it!

“Your core values provide the compass that 

keeps you moving in the right direction."

—Susan David PhD

 

EMBRACE
and Challenge the World
and Culture
for Today and Tomorrow

Signature 

Program

 

Core Value Coaching

TRANSFORM YOUR THINKING


Group & Individual Coaching

 

  •  Defining Core Values and Moral Compass

  •  Creating Positive Self-Esteem

  •  Bullying & Toxic Relationships

  •  Finding Balance With Nutrition & Fitness 

  •  Building Community & Faith

  •  MindShift Transformation - Inside and Out

  •  Being a Leader and Moving Forward

 

Each Student will receive:

  • Journal

  • Binder with Assignments

  • Life Spark Coaching Tool

  • Recommended Books to Read

Core Value Coaching Fees Available Upon Request

 
 

Coach Mary T

My Story

 

Last year my husband Michael and I attended the  Knock Out Opioid Abuse, Town Hall meeting at Middletown High School South. This meeting would prove to be my personal and very defining MindShift. The Monmouth County Prosecutor’s office and their guest speakers would articulate the painful truth of the Opioid epidemic that is raging throughout our communities.

 

Our County holds the undesirable position of No. 2 in the State with this epidemic and if we do not shift gears IMMEDIATELY, we may very well become No. 1. A distinction we do not wish to hold.

At this Town Hall Meeting, I met an amazing group of women from Prevention First*, a Division of Preferred Behavioral Health Group. Interacting with their team encouraged my involvement as a volunteer and now member of The Prevention Coalition of Monmouth County, an affiliate of Prevention First which allowed me to envision myself making a very real contribution, coaching kids and teens.

 

So where is my area of expertise you may ask?
Life. Living. Making a lot of mistakes.
Learning from experience.

My first painful experience was at the age of 10 with the untimely death of my father, leaving me confused and heartbroken.
My strong-willed mother would continue to raise her children and with strong  family core values, however my heartbreak turned to anger and I would soon become her “problem child”. My formative years in elementary school found me spending more time with Sister Mary Joan, the school principal, than I would in the classroom because I was
“Not a bad child just one with a fiery spirit!”

This fiery spirit would turn me into a turbulent and troubled teenager! My disruption in both the classroom and the household would find my widowed-mother often partnered with the Denville police to circumvent my misdeeds.

Unlike parents today, my mother Annie was not my friend, she would be my lifesaver. How you may ask?

To her credit she would:

  • Personally orchestrate my DUI

  • Repossess my car so “it does not become your coffin” 

  • Turn me in for possession of marijuana

  • Put me up for a few nights free of charge at the Morris County Youth Center!

 

These personal challenges as a troubled teenager, coupled with over 25 years of expertise and education in healthcare, wellness and life coaching, were the perfect catalyst in the creation of my business MindShift Transformations.  

I feel my life story resonates with many of our youth today who are feeling personal loss, rejection, bullying, and betrayal with physical and emotional pain. Life today seems to be far more complicated and the chain of command in our country is very fragmented and has sadly enough lost its Moral Compass. This spiral has left a huge disconnect in our relationships at home that filters into our schools, our communities, and yes — even in our churches. Prevention First recognized something in what I have to offer our young people.

We are the residents of Monmouth County NJ  and we need to take ownership in what we stand for.  We are warriors and we can no longer play small and let this epidemic destroy Monmouth County.

I believe we should be teaching Core Values in the school system. My mission is to provide this next generation with defined core value coaching tools and the navigation system that will guide them through every action and behavior.

certifications

Institute of Integrative Nutrition, Alumni

Faith Based Coaching Certification, Pillar College

Education & Wellness Coach, Ideal Protein

EDGE Leader, First Baptist Church of Red Bank

Student Leadership Team Leader

Prevention Coalition of Monmouth County New Jersey, Volunteer

 

*Prevention First, a Division of Preferred Behavioral Health Group, was incorporated as the Central Jersey Council on Alcoholism in 1967. Over the years, the focus changed to the prevention of alcohol abuse and more recently, expanded to include other drugs and other forms of abuse (dating/relationship abuse, gang violence and bullying). To best reflect what the agency does and emphasize its importance, the name was ultimately changed to Prevention First. In July 2017, Prevention First became a division of Preferred Behavioral Health Group.

 

Testimonials

"Mary has coached me with the insight and the ability to love who I was, who I am, and, who I am still to become.  She has coached me to be the very best me that I am capable of being and, everything that has occurred in the past – good or bad – has brought me to be a better person."

—  Kim

 

Contact

Core Value Coaching​. Transform Your Thinking.

973.216.3686

mary@mindshifttransformations.com

 

Based in Monmouth County, New Jersey

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