As a Certified Functional Nutrition Counselor and Holistic Health Coach, I offer more than just guidance — I offer a transformation tailored to you. I’ve lived through the struggle with weight, the frustration of feeling stuck, and that deep-down belief that there’s something more waiting for you. The difference is, I found the right path, and now I’m here to help you find yours.

With over 30 years of experience in both medical and alternative healthcare, and the last 18 years focused on mastering weight loss, I’ve rewritten my own story — and I’m here to help you rewrite yours. My personal journey through obesity taught me the tools, knowledge, and mindset shifts that fuel my mission today. I empower you to break free from limiting beliefs, take control of your health, and find balance in every area of your life.

I’ve walked alongside clients, helping them achieve wellness — body, mind, and spirit. I’m dedicated to evolving, having studied at top institutions like the Functional Nutrition Alliance, Living Proof Institute, and the Academy for Addiction & Mental Health Nutrition. In 2023, at 62 years young, I proudly graduated with a degree in Human Services and Addictions from Brookdale Community College — proof that it’s never too late to experience a MindShift Transformation.