Meet Mary Travostino
Certified Functional Nutrition Counselor & Holistic Health Coach
Are You Ready For a Change?
As a Certified Functional Nutrition Counselor and Holistic Health Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. I understand the personal battle with weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. Thirty-plus years working in medical and alternative health care sales have blessed me with the ability to change my life and now others. What I recognize today is my personal journey with obesity would prepare me for what was yet to come. That’s why my mission is simple: give my clients the wellness education, tools, and resources that I have gained and are necessary to feel happy, healthy, and capable of managing life’s pressures. I have been in the wellness community since 2005, working with clients in order to achieve good health and balance in all aspects of life. Additionally, I am currently continuing my education studying Human Services and Addictions at Brookdale Community College.
Get in touch to learn more and take a big step in your health and wellbeing.
Core Value Coaching
Seek Your North - Transform Your Thinking
"Coach Mary T" established this program in 2017 with the mission to provide this next generation with defined core value tools and the navigation system that will guide them through every action and behavior. Since then she has worked with individuals and the following schools: Red Bank Regional High School, Project Plus Middletown Township, and Martin Luther King Asbury Park. Sign up for a group course today!
For inquiries on individual teen coaching, please contact us.
DISCLAIMER: MindShift Transformations LLC is a safe place that offers a wholistic health approach to addiction, brain, and health disorders.
A wholistic approach provides support that looks at the whole person: physical, emotional, social, and spiritual well-being. Essentially, this approach focuses on a person's wellness and not just the disorder.
Our services are not intended to diagnose or substitute a physician's advice or recovery program.
Monmouth University Graduate with Bachelor's in Social Work and Sociology.
Advisory Board Member of the Prevention Coalition of Monmouth County (PCMC).